.

Introduction to Heart Disease	Tests for Coronary Heart Disease
Coronary Heart Disease	Healthy Cholesterol and Blood Pressure Levels
Risk Factors for CHD	Homocysteine and Cardiovascular Health
What Is Coronary Heart Disease?	Heart Function Self-Test
What Causes Coronary Heart Disease?	See your medical doctor when
The Symptoms Of Coronary Heart Disease	Types of Heart Disease
Conventional Treatments for Heart Disease	Common Sense Care for Heart Disease
Benefits of Co Enzyme Q-10 Supplementation in Cardiovascular Health
American Heart Association's Dietary Guidelines for Heart Diseases and Stroke
Alternative and Complementary Medicine

Healthy Cholesterol and Blood Pressure Levels

Health professionals often use two measurements to assess the cardio vascular health. These are blood fat (including cholesterol and triglycerides) levels and blood pressure. So, what are the healthy levels for these? These numbers have been revised over the period of time. There is also general agreement that the ratio of total cholesterol to bad cholesterol may be a better indicator than the absolute numbers. The tables below show approximate guides to both cholesterol and blood pressure levels. 

The levels of the blood fat levels and your blood pressure levels vary. So it is always a good idea to have your blood pressure and cholesterol level checked by your physician on a regular basis.