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Introduction to Insomnia

Conventional Treatment

Causes of Insomnia

Commonly Used Medications for the Treatment of Insomnia

Call Your Doctor If

Common Sense Remedies

3 Surefire Ways To Cure Insomnia While Sleeping Less!

 

Commonly Used Medications for the Treatment of Insomnia

Nonbenzodiazepine, selective benzodiazepine receptor agonists

Zaleplon
Common Initial Dose (half-dose is generally recommended in elderly): 10 mg
FDA Approved Maximum Daily Dose 20 mg
When: at bed time or during night
Residual Effects - none
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: none

Zolpidem
Common Initial Dose (half-dose is generally recommended in elderly) 10 mg
FDA Approved Maximum Daily Dose 10 mg
When: at bed time only
Residual Effects - minimal
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: minimal

Traditional benzodiazepine hypnotics

Triazolam
Common Initial Dose (half-dose is generally recommended in elderly) 0.25 mg
FDA Approved Maximum Daily Dose 0.5 mg
When - at bedtime only
Residual Effects - minimal to moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: mild to severe, depending on dose, duration of use, and individual

Temazepam
Common Initial Dose (half-dose is generally recommended in elderly) 15 mg
FDA Approved Maximum Daily Dose 30 mg
When - at bedtime only
Residual Effects - minimal to moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: mild to severe, depending on dose, duration of use, and individual

Flurazepam
Common Initial Dose (half-dose is generally recommended in elderly) 15-30 mg
FDA Approved Maximum Daily Dose 30 mg
When - at bedtime only
Residual Effects - moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: mild to severe, depending on dose, duration of use, and individual

Anxiolytic benzodiazepines frequently used as hypnotics (off-label)

Clonazepam
Common Initial Dose (half-dose is generally recommended in elderly) 0.5 mg
FDA Approved Maximum Daily Dose 4 mg divided (for anxiety conditions)
When - at bedtime only
Residual Effects - moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: mild to severe, depending on dose, duration of use, and individual

Lorazepam
Common Initial Dose (half-dose is generally recommended in elderly) 1 mg
FDA Approved Maximum Daily Dose 6 mg divided (for anxiety conditions)
When - at bedtime only
Residual Effects - minimal to moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: mild to severe, depending on dose, duration of use, and individual

Alprazolam
Common Initial Dose (half-dose is generally recommended in elderly) 0.25 mg
FDA Approved Maximum Daily Dose 4 mg divided (for anxiety conditions)
When - at bedtime only
Residual Effects - minimal to moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: mild to severe, depending on dose, duration of use, and individual

Sedating antidepressants frequently used as hypnotics (off-label)

Trazodone
Common Initial Dose (half-dose is generally recommended in elderly) 50 mg
FDA Approved Maximum Daily Dose 400 mg divided (for depression)
When - at bedtime only
Residual Effects - moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: variable

Amitriptyline
Common Initial Dose (half-dose is generally recommended in elderly) 50 mg
FDA Approved Maximum Daily Dose 300 mg divided (for depression)
When - at bedtime only
Residual Effects - moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: variable-can be a problem at higher doses

Doxepin
Common Initial Dose (half-dose is generally recommended in elderly) 50 mg
FDA Approved Maximum Daily Dose 300 mg divided (for depression)
When - at bedtime only
Residual Effects - moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: variable-can be problematic at higher doses

Fluvoxamine
Common Initial Dose (half-dose is generally recommended in elderly) 50 mg
FDA Approved Maximum Daily Dose 300 mg divided (for obsessive-compulsive disorder)
When - at bedtime only
Residual Effects - moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: variable

Mirtazapine
Common Initial Dose (half-dose is generally recommended in elderly) 15 mg
FDA Approved Maximum Daily Dose 45 mg (for depressions)
When - at bedtime only
Residual Effects - moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: variable

Nefazodone
Common Initial Dose (half-dose is generally recommended in elderly) 100 mg
FDA Approved Maximum Daily Dose 600 mg divided (for depressions)
When - at bedtime only
Residual Effects - minimal to moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: variable

Other sedating agents

Diphenhydramine
Common Initial Dose (half-dose is generally recommended in elderly) 25 mg
FDA Approved Maximum Daily Dose 100 mg
When - at bedtime only
Residual Effects - minimal to moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: minimal

Gabapentin
Common Initial Dose (half-dose is generally recommended in elderly) 300 mg
FDA Approved Maximum Daily Dose 1800 mg divided (for seizures)
When - at bedtime only
Residual Effects - minimal to moderate
Withdrawal Effects and Rebound Insomnia at Abrupt Discontinuation: variable

OTC Sleep-Promoting Drugs

Examples of OTC sleep-promoting drugs are the use of sedating antihistamines alone or in combination with analgesics.

Common Side Effects Of Prescription Or Over-The-Counter Sleep Aids

• Fatal overdose, especially when combined with alcohol or with other drugs that affect your central nervous system

• Impaired coordination, memory, driving skills, and thinking

• Interference with breathing

• Physical or psychological dependence (unable to sleep without the medication.)

• Tolerance (Need to take larger and larger doses to achieve the same effect.)

• Potential damage to kidney, liver, and lungs

• Confusion, hallucinations, and similar disturbances, particularly for the elderly

 
 

 

 

 

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